Are you overweight?

Struggle with weight loss?

Don’t know where to start?

Have a small budget to start your health and fitness journey?

This 4 week online group course is suited for anyone who struggles with obesity and weight loss. Maybe you don’t know where to start? Perhaps you’re confused about how to achieve health, wellbeing and fitness? Tired of yoyo dieting? Or maybe you just need an opportunity to see how you could do things differently to achieve your weight loss goals? Are you pre bariatric surgery or contemplating how to lose weight beforehand? Restart has you covered.